Skärmklipp 2015-01-04 20.55.55


Kropp & själ

Personlig utveckling

BREATH & JOY - Breath & joy is a transforming terapi and meditation. 
you are invited to experience the transforming power of breath and meditation. Learn to let go of tensions in your body and mind to find relaxation and deepen your meditation. In our daily life we tend to take a deep breath in the morning, and then we run around all day, before finally breathing out and finding relaxation late at night.

My "breath and Joy" Work is about Letting go of stress and opening up to your inner potential, finding a deeper conection to yourself- your breath, body, feelings and your life energy.